7 Healthy Lunch Recipes

When lunchtime rolls around, be prepared with these healthy recipes to avoid the fast food trap! They’ll keep you from spending unnecessary dollars eating out and make sure you stay on a healthy track through the work day.


Chicken and Chickpea Salad Pita Sandwiches // Climbing Grier Mountain

For a protein boost, try these pita sandwiches, stuffed with a chicken and chickpea salad made with Greek yogurt.  The pitas are also filled with broccoli sprouts, a superfood with powerful antioxidants.


Roasted Vegetable Quinoa Salad // Stuck on Sweet

Quinoa salad is a great, nutrient-packed lunch that can be made ahead of time.  Try this tasty option with veggies like eggplant, zucchini and sweet potato.


Mediterranean Tuna Salad Wrap // Amee’s Savory Dish

Made with artichoke hearts, roasted peppers and kalamata olives, this tuna salad is a great lunch whether stuffed into a sandwich or served atop a bed of greens!


Brie, Apple and Arugala Quesadillas // Sidewalk Shoes

For a gourmet twist on quesadillas, try this toasting brie, apple and arugala on tortillas.


Spicy Mediterranean  Style Lettuce Wraps //  Better with Cake

With chickpeas, cabbage and seasoning, these lettuce wraps are a high-protein, low-carb lunch option.


The Ultimate Vegan BLT // Strength and Sunshine

Whether you’re vegan or simply looking for a healthier BLT, this sandwich made with eggplant bacon will satisfy your cravings.


Greek Yogurt Chicken Salad // I Heart Eating

Making chicken salad with Greek yogurt creates a creamy, high-protein chicken salad that can be served on whole or sprouted grain bread.

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