We get it. Sometimes you just need a little sweet. But, we also know that baking a full batch of cookies can be crazy tempting. These single serve desserts allow you the perfectly portioned sweet for a healthier option.
Microwave Protein Blondie Cake // Food By Mars
With coconut flour, protein powder and maca powder, this nutritious blondie is made in a pinch in the microwave.
2 Minute Apple Pie Crunch // Dizzy Busy and Hungry
Apple is the star in this tasty microwave dish that is reminiscent of apple pie.
Single Serving Chocolate Banana Protein Mug Cake // Jill Conyers
This tasty and impressive mug cake is loaded with protein!
Healthy High Protein Cake Batter Mousse // The Fit Blog
This super creamy mousse is high in protein and has the perfect mix of vanilla and chocolate.
Cacao Nib Banana Bread Muffin // Clean Eating Veggie Girl
Banana bread for one! This tasty option is studded with antioxidant-rich cacao nibs for a healthy treat.
Healthier S’mores Mug Cake // Athletic Avocado
Enjoy S’mores even during the off season with this healthy mug cake featuring the graham cracker, marshmallow and chocolate combination you love.
Healthy Almond Joy “Cheesecake” // Food Faith FItness
This high-protein dessert option combines coconut and almond to taste just like an almond joy cheesecake!
Frozen Banana Bites // Fooduzzi
If you often find yourself reaching into the freezer for a dessert bar, these frozen banana bites are a healthy but tasty option. The frozen banana has the perfect ice cream texture, with no guilt!
Easy Protein Ice Cream // Healthy Helper
While this looks like ice cream, it’s actually a high-protein blend that is perfect post-workout.
Single Serving Blueberry Crumble // Baking Magique
Naturally sweetened with maple syrup, this crumble is topped with a healthy blend of almond flour and oats.
Microwave Sweet Potato Mug Cake // The Lean Green Bean
Sweet potato and maple syrup adds natural sweetness to this mug cake featuring your favorite nut butter.
Single Serve Peach Crumble // Recreating Happiness
Enjoy a delicious and gluten-free peach crumble for only 250 calories!
Healthy Single-Serving Red Velvet Cake // Desserts with Benefits
It’s hard to believe, but this red velvet cake is high protein, high fiber, gluten-free and vegan!
Single Serve Chocolate Peanut Butter Brownie // Pancake Warriors
Made with peanut butter and topped with a peanut butter drizzle, these single serve brownies are delicious – but healthy, too!
Birthday Cake Protein Mug Cake // A Fit Philosophy
Enjoy a healthy birthday cake in a mug! Made with birthday cake protein powder and gluten-free sprinkles.
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