Tag Archives: 2015 fitness trends


A Year in Review: The Top Health and Wellness Trends of 2015

As we head into 2016, it’s always fun to look back at the year in review.  In this post, we’re exploring the top health and wellness trends of 2015 and whether they’ll be sticking around.



Mindfulness has been a huge buzzword this past year, and will likely continue into 2016.  The idea of being in the present moment has translated into meditation classes and activities like coloring.

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