Tag Archives: college workout

library-869061_1280

Beating the Freshman 15: Fun On-Campus Workouts

 Just because you’re super-busy and stuck on campus, doesn’t mean you can’t fit in a workout  – or that it has to feel like a chore.  Try these tips for staying fit while having a blast!

oxford-college-112840_1280

Explore Your Campus

Brienne Peters from Lean Clean and Brie  loves going on runs throughout her college campus.  She really encourages you to get out there, because Fall is a beautiful time for running, plus it gives you an opportunity to meet new people and find new places!  Kim Olson from Fit Kim          recommends walking or biking everywhere rather than driving or catching a ride to incorporate more activity into your day. You could also try checking out the campus pool, or running the stairs in the stadium.

Continue reading