Tag Archives: diet recipes

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9 Paleo Recipes

If cavemen couldn’t eat it, you can’t eat it either! That’s the motto of Paleo-fanatics who you find sitting next to you at work or in your favorite kickboxing class at your gym. Luckily, nutritionists, bloggers and foodies have all found a way to make the Paleo diet more tasty, more interesting, and much more Instagrammable. Read on for 9 recipes that not only rev up the flavor but also are healthy, Paleo-friendly meals. Continue reading

7 Healthy Whole30 Recipes

Interested in hopping on the Whole30 train?  The Whole30 plan emphasizes real food, and helps you to “reset” your body by excluding foods that increase inflammation, unbalance your gut and disrupt your hormone balance for a full 30 days. You’ll be emphasizing whole foods like meat, healthy fats, fruits and vegetables while avoiding sugar, alcohol, grains, legumes and dairy.  Try some of these delicious Whole30 recipes to get started. Continue reading