You’ve passed Apple Cider Vinegar in your local grocery store without noticing, but it is time to change your ways. Apple Cider Vinegar is loaded with antioxidants, vitamins B, C, and E, magnesium, iron, potassium, calcium and more. If that isn’t tempting enough to get you to stop in aisle 4, we’ve got 6 reasons why you should add Apple Cider Vinegar to your grocery list today. Continue reading
If a cold glass of creamy eggnog is your idea of holiday in-a-cup, you may be wondering just how unhealthy this treat might be. Read on to learn about whether or not you can indulge in a few glasses of eggnog this holiday season.