Tag Archives: healthy valentine’s day

JSDS0890

Couples That Sweat Together, Stay Together

While we all know how great exercise is for us, it turns out there’s even more benefits if you get your sweat on with your sweetie.  Check out all these ways you can improve your health and your relationship at the same time.

Boosts Your Happiness

Cue the endorphins!  While exercising solo can also boost your mood, exercising with your partner can make it even more enjoyable.  What’s so great about this?  It can deepen your connection and also make you more likely to work out together again.

Continue reading

Valentine's Day Couple

Join Our Valentine’s Day Challenge!

It’s a new month, and we’re back with another workout challenge and a chance to win great prizes.  Whether you’re teaming up with a friend or conquering the challenge solo, we’re here for you!

The Valentine’s Day Challenge runs February 1-15. To enter, all you need to do is  sign up and start working out to be entered to win these prizes:

Continue reading

8885422373_8881edf841_o

5 Tips for Healthy and Luscious Lips

Whether you’re battling winter storms or dealing with drier temperatures, it’s a necessity to keep your lips healthy.  Try these tips to maintain a soft, kissable pucker.

AJC1

AJC1

Scrub it Off

A lip scrub is a great way to slough off any dead, dry skin on your lips.  Try LUSH Mint Julips or Fresh Sugar Lip Polish.  In a pinch?  Try mixing together some coconut oil and granulated sugar for a quick DIY lip scrub.

Continue reading