Looking to mix up your green juice and smoothies? As Dreena Burton explains, there are benefits to both green juice and smoothies, depending on what you’re looking for. She says that smoothies still contain all the fiber, making them filling and giving you the benefits of consuming the whole fruit and vegetables. On the other hand, juicing removes all the fiber, which mean they are absorbed more quickly, meaning you can include more veggies and give your digestive system a bit of a break. Check out Dreena’s top picks for ingredients to add to your green juices and smoothies!