Tag Archives: partner workout

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25 Must Do Workout Moves For Partners

Ready to get sweaty with your swolemate?  Try these innovative moves designed to build strength and increase flexibility from some of our favorite Instagram accounts.

 

Photo by: DC Photograpghy by Kristen McBride Models: Erin Sowmya and Bryan Chalien

Photo by: DC Photograpghy by Kristen McBride
Models: Erin Sowmya and Bryan Chalien

@erin_sowmya_yoga

We’re all smiles just looking at this picture, which ensures you get a great back stretch while gazing into your partner’s eyes.

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Get Your Team Together for These Summer Races!

We’ve said it before, and we’ll say it again:  working out with a partner or group is a great way to push yourself and help you enjoy your workouts.  This summer, try these fun team races to make memories while you burn calories.

Photo Credit:

Photo Credit: AngryJulieMonday

Ragnar Relay

Taking place in cities like Chicago, Colorado and Minneapolis this summer, the Ragnar Relay has you and 11 of your friends completing about 200 miles throughout the day and night.  Each person runs three times, with runs varying in length and difficulty, as the other team members cheer them on from a van.

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Fort Rucker

The 5 Best Exercises to Do with a Partner

Research has shown that exercising with a partner increases your motivation and helps you work harder, while also making your workouts more enjoyable.  Sound good?  Try these exercises with a partner and you’ll both get a great burn on. Continue reading