Tag Archives: top stuios

The Top Pilates Studios Across The U.S.

workout_2shot(2)

Courtesy of Platinum Pilates

Pilates sometimes gets a bad rap. Why? There are tons of misconceptions about the practice including it’s only for the very flexible, is too easy, or is just like yoga. But we’re hear to set the record straight. This is a full body workout for all fitness levels that not only improves posture and core strength but also can help prevent back injuries. Continue reading