Monthly Archives: November 2015

Credit: https://www.flickr.com/photos/masstravel/12210102424/

Holiday Themed Races to Try This Year!

A festive holiday race is the perfect way to enjoy the season while burning calories!  Check out these fun races held across the U.S.

Boston:

Ugly Sweater Run – December 12th: Dig out your ugly holiday sweater for this 5K.  After you walk or run, you can warm up with a hot chocolate or cocktail and enjoy the after-party where plenty of prizes are handed out.

Jingle All The Way 5K – December 12th: Treats will be throughout the walker and runner-friendly course for you to enjoy along your way!  Participants are encouraged to bring an unwrapped gift to donate to the Christmas Toy Giveaway.

Continue reading

pexels-photo

The Best Shoes For Every Workout

Whether you’re a Crossfit champ or prefer pulsing things out in barre class, you need a dedicated pair of kicks to help support your performance and prevent injury.  Check out these great options for your favorite workout.

BARRE

71ytKaR3GhL._UX575_

Blake Brody Taylor Shoe

If you find yourself needing a bit more support at barre, Blake Brody shoes are a great choice.  The light, ballet-inspired shoe provides padding and traction while allowing your foot to move naturally.

Continue reading

autumn-961742_1920

55+ Healthy Thanksgiving Recipes

Heavy, fat-laden dishes begone!  Whether you need a quick app or side to bring to a Thanksgiving gathering or are hosting the big event yourself, we’ve got you covered.  Try adding these healthy yet flavorful and satisfying dishes to your Thanksgiving spread.

APPETIZERS

butternut-squash-coconut-turmeric-soup-crispy-sage8

Butternut Squash, Coconut, and Tumeric Soup with Crispy Sage // The Green Life

Packed with anti-inflammatory ingredients, this nourishing soup is the perfect start to your Thanksgiving meal!

Continue reading