Monthly Archives: August 2016

15 Amazing Gym Bags for All Your Healthy Essentials

Whether you’re heading back to school or not, now’s a great time to grab a new bag.  Many gym bags are now multi-purpose, making them great for heading to the barre studio, packing for a weekend away or to take to the office.  Check out our great picks that’ll suit you, no matter your style or budget.


lug life Propeller Gym/Overnight Bag, ($129.99)

lug’s lightweight, good quality bags are always a great choice!  The water-resistant fabric is perfect for when you’re caught in the weather, and there’s plenty of organizational compartments for your water bottle, cosmetics and a ventilated area for your sweaty gear.

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7 Delicious Nice Cream Recipes

If you haven’t tried nice cream yet, this is the summer to do so! This simple ice recipe blends frozen bananas into a guilt-free soft serve ice cream.  Try one – or all!- of these incredible recipes which take nice cream to the next level – no ice cream maker required.



No-Churn Healthy Berry Smoothie Ice Cream // Simply Delicious

Bananas, berries, coconut milk and spinach are blended, frozen, and then blended again to create a sherbert-inspired ice cream.

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9 Olympians to Follow on Instagram for All the Fitspiration

If tuning into the Olympics gives you major fitspiration, we’ve got you covered.  Follow these incredible athletes on Instagram for motivation during the Olympics and beyond.


Morghan King – U.S. Weightlifter // @kingmorghan

Morghan may be tiny – she’s just over 5 feet tall and hovers around 105 pounds – but she’s also crazy strong. Told by many coaches she was too small, Morghan is now one of the strongest women in the U.S.  Her work ethic shines through on her Instagram, and she has some pretty cute pups, too.

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