7 Healthy Salad Spins To Mix It Up

Loving salads this summer but tired of your old go-tos?  Try these recipes from some of our favorite bloggers!


Strawberry Kale Salad // Peas and Crayons

Looking for another way to use up the strawberries you bought at the farmer’s market?  Try them in this salad with nutrient-rich kale and asparagus.

Chop salad filled with BBQ chicken and veggies and topped with a creamy BBQ cilantro lime dressing.

BBQ Chicken Chop Salad // Bake Eat Repeat

This salad is a meal all on its own! The creamy cilantro-lime dressing is tossed with beans, BBQ chicken, avocado, cheese and veggies for a satisfying summer dinner.


Southwest Summer Fresh Grain Salad // Becky’s Best Bites

Made with quinoa and brown rice, this summer salad comes with a bit of a kick.  We recommend making it ahead of time and chilling for a refreshing side dish!

Quinoa Bowl - with green goddess sauce

Rainbow Veggie Quinoa Bowl // Steph in Thyme

These vegan salad bowls are loaded with nutritious ingredients like quinoa, alfalfa sprouts, avocado and edamame.  Top with a homemade green goddess dressing made with avocado and plenty of fresh herbs.


Sorghum Salad with Kale Pesto // Healthy Nibbles and Bits

Sorghum is an ancient grain that’s high in protein, fiber, folate and antioxidants.  Try it in this salad, tossed with kale pesto, microgreens and plum tomatoes.


Grilled Zucchini Salad // The Kitchy Kitchen

Don’t turn the grill off when it comes time to make your salad!  Try this option in which grilled zucchini is complemented by goat cheese and fresh herbs.


Summer Salad with Cherries and Black Lentils // The Pretty Bee

We love how pretty this salad looks!  With ingredients like cherries, black lentils and pepitas, this salad is rich in a variety of nutrients, all drizzled with a homemade cherry vinaigrette.

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