You’ve passed Apple Cider Vinegar in your local grocery store without noticing, but it is time to change your ways. Apple Cider Vinegar is loaded with antioxidants, vitamins B, C, and E, magnesium, iron, potassium, calcium and more. If that isn’t tempting enough to get you to stop in aisle 4, we’ve got 6 reasons why you should add Apple Cider Vinegar to your grocery list today. Continue reading
With the kickoff of summer coming up this weekend, it seems the invitations to happy hours and celebrations have already started increasing. Whether you’re trying to save calories, ditch alcohol all together, or are pregnant, we’ve got you covered with 6 mocktail recipes that will keep things festive without the need for alcohol.
If cavemen couldn’t eat it, you can’t eat it either! That’s the motto of Paleo-fanatics who you find sitting next to you at work or in your favorite kickboxing class at your gym. Luckily, nutritionists, bloggers and foodies have all found a way to make the Paleo diet more tasty, more interesting, and much more Instagrammable. Read on for 9 recipes that not only rev up the flavor but also are healthy, Paleo-friendly meals. Continue reading