Tag Archives: fitness apps

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Best Health & Fitness Apps for a Summer On-the-Go

We all know that summer can be a super busy time, and it can be easy to let your healthy habits slip.  These awesome apps are a great way to support your active lifestyle.

C25K

Couch to 5K

Android & Apple, Free

Couch to 5K is one of the most popular running apps – and its for good reason!  If you’re looking to start running, or just haven’t run in a while, Couch to 5K can help you run a 5K in only eight weeks.  The app provides running and walking intervals that progress in difficulty until you’re able to run 5K – or 30 minutes – without stopping to walk.

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