While we all know how great exercise is for us, it turns out there’s even more benefits if you get your sweat on with your sweetie. Check out all these ways you can improve your health and your relationship at the same time.
Boosts Your Happiness
Cue the endorphins! While exercising solo can also boost your mood, exercising with your partner can make it even more enjoyable. What’s so great about this? It can deepen your connection and also make you more likely to work out together again.