Feeling a little weighed down post-holiday? These light and refreshing recipes will help you detoxify and get back on track – without feeling deprived!
Tangy Raw Cauliflower Salad // Give Recipe
This crunchy salad featuring cauliflower, mung beans and bell pepper is a refreshing option after a heavy meal.
Is it possible you’re eating too much sugar? As Dr. Doni Wilson, naturopathic doctor and author of “The Stress Remedy” explains, you might need to cut sugar from your diet if you’re not feeling 100% and experiencing symptoms like feeling overly tired and irritable, achiness, bloating and weight gain. Read on to learn more about how sugar affects your body, and how to reduce your sugar intake.