Wedding Prep: 3 Great Bridal Workout Plans

Sweating before the wedding?  We know how stressful it can be getting everything together, so we’ve put together a selection of plans that can get you feeling your best before the big day – no matter how much time you have!2weeksuntiltheaisle_Hero

2 Weeks Until the Aisle Workout Plan

If you’ve only got a couple of weeks left, this plan is for you!  The workouts will help you to shed the last few pounds, while the nutritional tips will help you to look and feel your best. Expect total body toning and time-saving tips like meal prep.

4 Week Hero (1)

Couch to Aisle Workout Plan

If you’re a month away from your wedding, this workout plan is perfect.  The mix of workouts include cardio, barre, bootcamp and more to challenge your body in different ways and get you into your best shape.

8 week plan

Ultimate Pre-Wedding Workout Plan

This all-inclusive plan is ideal if you’ve got 2 months before your walk down the aisle.  A combination of high-intensity and strength training workouts are chosen to help you burn fat and reveal toned muscles.  Nutritional tips will support your workouts and help you look and feel amazing in your gown.


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